FOOD MADE EASY
At Taza Foods we combine convenience and great tasting food to serve you with the absolute best of both worlds, catering to a variety of palates and satisfying your taste buds.

15 Million+
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Sunflower Oil Benefits: Nutrition, Health & Everyday Uses
Taza Gulya Sunflower Oil is a pure sunflower oil made for everyday cooking. It's low in saturated fat and high in unsaturated fat, with vitamin E to help protect your cells from damage. It's also high in omega-6, mainly linoleic acid. Research shows people with higher linoleic acid levels face lower risks of heart disease, stroke, and type 2 diabetes.
Refined for stability, the oil has a smoke point between 227°C and 232°C, so it holds up through frying, sautéing, and roasting without breaking down early. Its mild, neutral taste fits fried chicken, French fries, stir-fried vegetables, curries, eggs, and roasted dishes, letting your ingredients lead.
Taza Gulya Sunflower Oil comes in a 3 L bottle, sized for regular use, with delivery available across the Greater Toronto Area (GTA).
Taza on YT
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FAQs
What does Taza Food make?
−Taza makes South Asian food for the home kitchen. The range covers frozen flatbreads, samosas, puff pastry, sweets and desserts, Halwa Puri and cooking essentials. See everything on the shop page, or sort by category.
Where can I buy Taza Food products?
−You'll find Taza on store shelves and online across Canada, and in ethnic grocery stores across selected U.S. locations. Use our Store Locator to find a store near you, or check product availability in Canada and U.S. locations.
What frozen flatbreads does Taza Food Products offer?
−Taza bakes naan, paratha, sheermal roti and other soft flatbreads for the freezer. Aloo paratha and Tandoori Naan remain customer favorites for meals.
Does Taza Food Products have frozen samosas?
−Yes. Taza's samosa line includes the frozen samosas, frozen Punjabi samosas, along with other meat and veggie frozen samosa varieties, all ready to fry or bake.
Does Taza Food Products have frozen kababs?
−Yes. Taza's kabab range includes 100% Halal frozen charcoal kababs, chicken reshmi kabab, and chicken shami kebab. Everything goes straight from freezer to pan.
What desserts does Taza Food Products carry?
−Taza covers dessert with Kulfi Wala ice cream, a full line of sweets and desserts, and cookies and biscuits for daily snacking.
Does Taza Food Products sell food flavouring essence?
−Yes. Taza bottles 28 ml food flavouring essence in multiple flavours, built to boost everyday cooking and baking.
Are there vegetarian options available at Taza Food Products?
−Yes. The Veg Up frozen meals line covers ready-to-cook vegetarian dishes, and the frozen vegetables range pairs with them for quick, home-style plates.
What products does Taza Food Products have for special occasions?
−For festive meals, explore our frozen Iftar menu and frozen charcoal kebabs. Taza also rotates seasonal picks under Tazarama and new arrivals.


Canada
USA